My name is Faith and I live in Northeastern Illinois USA. I am a Christian, wife, mother, stepmother, grandmother, secretary at local real estate office.

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More about Faith...

I am 60 years old. I have been overweight for most of my adult life. In January 2008 my Cardiologist recommended me to lose weight and walk for 30 minutes a day. I lost 20 pounds during 2008 but proceeded to gain it back in 2009. I started on on my journey to ”A Healthier Lifestyle” on August 6th 2009 weighing 291 pounds.

I want to lose weight and become healthier. I started walking for only 5 minutes a day (August 2009) and currently walk for 30 to 90 minutes daily. I have dieted many times throughout my 60 years of life. This time I am not on a diet….I have changed my eating and exercise plan for life. I have made a lifestyle change! You can check out my progress below. It is updated every Thursday.


My Goal: My Journey to Health and Weight Loss

Good luck on reaching your goals in the year 2011 and beyond!!!

Check out my website and blog @ A Healthier Lifestyle

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Have a Blessed Day! Faith